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A Parent's Guide to Red Flags On the Sideline

What to watch for — and when to call a clinician

GE
G-MIP Editorial Team

Research & Education

August 23, 2026 1 min read

Executive summary

You don't need to be a doctor to spot the warning signs. Here are the six things every parent of a female athlete should know.

Six red flags

  1. Knee gives way on landing
  2. Pain that changes gait
  3. Headache + confusion after any head contact
  4. Persistent joint swelling > 24 hours
  5. Missed period alongside heavy training load
  6. Sudden drop in performance without illness

What to do

When in doubt, sit them out. A single missed practice beats a season lost.

ParentsConcussionFemale Athlete Health
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